Journey to Health
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Journey to Healthy Eating
1) Plant-based Cooking Classes/Community Kitchen/Batch Cook and Take Home
I have been teaching whole plant-based cooking classes for over 10 years. After applying the principles in the documentary Forks Over Knives I have experienced first-hand, the miraculous healing power of eating unprocessed, plant-based foods. I delight in sharing my experience while encouraging this lifestyle thus the evolving of a plant-based community kitchen. This is a place where we can meet like-minded people, discover new recipes, learn new cooking techniques and leave inspired. These classes encourage home cooking and how to prepare and enjoy these foods.
Class Dates: posted on registration page
Contact: [email protected] Register: https://journeytohealthyeating.ca/classes/
Instructor: Yvonne Smith, CREATION Life facilitator/Journey to Healthy Eating
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