Discover Mindfulness

Join Larissa, owner of Lahari Yoga, to learn the fundamentals and science behind the mindfulness-based approach. Yoga and mindfulness practiced three times a week is proven to support immunity and […]

Discover Mindfulness

Time
6:30 pm - 8:30 pm
Venue
St Albert Catholic HIgh School
Location
33 Malmo Avenue, St. Albert, Alberta, T8N 1L5, Canada,
Venue Phone
7804597781
Organizer
St. Albert Further Education
Organizer Phone
780-460-2207
Organizer Email
admin@stalbertfurthered.com
Organizer Website
View Organizer Website

Join Larissa, owner of Lahari Yoga, to learn the fundamentals and science behind the mindfulness-based approach. Yoga and mindfulness practiced three times a week is proven to support immunity and longevity, and not only helps manage anxiety and depression, but is directly linked to a profound feeling of improved thriving and oneness.

Instructor: Larissa Whiting, MACP, BScN, E-RYT 500

WEDNESDAY, MAY 1 | 6:30-8:30 PM

ST ALBERT CATHOLIC HIGH SCHOOL 

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DMS24
$ 25.00
25 available

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IMPORTANT NEW COURSE: GED AND TRADES READINESS - FREE TUTORING AND FUNDING SUPPORT AVAILABLE - CALL US TODAY AT 780-460-2207
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