Raise an Emotionally Intelligent Child 2
St Albert Centre 213, 375 St Albert Trail, St Albert, Alberta, CanadaThis seminar is an interactive, mindfulness-based workshop that helps parents and caregivers obtain a better understanding of the 5 pillars of emotional intelligence: self-awareness, self-regulation, motivation, empathy and social skills. We will practice and experience breathing techniques, yoga, guided meditation & visualization that can help children cope better with stress and anxiety. Emotionally intelligent children are happier and succeed […]